Individual therapy
Weekly one-on-one work with a licensed clinician you keep across every level of care. This is where the history, the shame, and the specifics get worked through.
ALL LEVELSNo single method fixes a substance use disorder. What works is a coherent combination — clinical therapies with real evidence behind them, delivered by people who treat you as an adult, plus the ordinary human things that make recovery livable: sleep, movement, purpose, and company. Here’s what that combination looks like with us.
Group therapy
Small facilitated groups — capped at ten — on relapse, relationships, work stress, and rebuilding trust. Being known by name is part of the treatment.
PHP · IOP · ALUMNICognitive behavioral therapy (CBT)
Identifying and interrupting the thought patterns that precede use, then practicing something different until it’s automatic.
PHP · IOP · OPDialectical behavior therapy (DBT)
Skills for distress tolerance, emotion regulation, and interpersonal repair — especially useful when feelings arrive faster than plans.
PHP · IOPFamily therapy & support
Sessions and education for partners, parents, and adult children. Recovery changes a household, and everyone deserves a way to talk about it.
ALL LEVELSTrauma-informed care
We assume there may be history behind the substance use, and we never require you to tell it before you’re ready. Pacing is yours.
PROGRAM-WIDE APPROACHMedication-assisted treatment (MAT)
FDA-approved medication combined with counseling to reduce cravings and support recovery, when clinically appropriate — always alongside therapy, never instead of it.
PHP · IOP · OPHolistic & outdoor wellness
Movement, mindfulness, nutrition guidance, and time outside built into the schedule — not offered as an afterthought.
PHP · IOP · ALUMNIRelapse prevention
A written, rehearsed plan for the specific people, places, and hours that have caught you before — revisited whenever life changes.
ALL LEVELS
Wellness beyond therapy
Recovery gets easier outdoors.
Morris County gives us something most programs have to simulate: reservations, ridgelines, and quiet neighborhood streets within minutes of the building. We use them deliberately. Walking groups, movement blocks, and seasonal hikes aren’t perks — they’re where nervous systems settle and where people start talking honestly.
Alongside that, we work on the unglamorous fundamentals: sleep you can count on, meals that aren’t an afterthought, a week with structure in it, and a few relationships worth protecting.
Weekly walking group on local reservation trails, weather permitting.
Sleep and routine coaching — often the first thing that makes everything else possible.
Nutrition guidance that assumes a real schedule and a real budget.
Seasonal alumni hikes, volunteer mornings, and community gatherings across the county.
Wondering which of these you’d actually get?
Your plan is built from these pieces, not from a template. A short call is enough for us to sketch what your week would look like.
Reach out today — in confidence.
One call is enough to start. We’ll listen, answer your questions, and tell you honestly whether we’re the right fit.
Call or text, 24/7 (973) 321-7876